Travel Yoga

Darrin Zeer has compiled more than 50 tips and techniques to help travelers relax and rejuvenate in trains, planes, automobiles, buses, ferries, and more. Readers learn how to relieve muscle tension, master the art of waiting, create hotel room harmony, below off steam, and arrive revived. And the removable guide in back is especially useful for frequent fliers, outlining stetches perfectly suited for small spaces.

Author : Darrin Zeer
Weight : 0.25 kg
ISBN : 9780811845038