Swara Yoga is an important, advanced Tantric practice which involves the study of the flow of Prana (vital energy) as a means to understanding the more subtle rhythms and their effects.
We believe that this is the most detailed published work available on the subject and includes a full English translation of the ancient Sanskrit text Shiva Swarodaya.
This is an important text for advanced yoga practitioners and yoga teachers.

Country of origin : India
ISBN : 8185787360
Author : Swami Satyananda Saraswati
Weight : 0.28 kg