Astanga Yoga 'The Advanced Series'

An historic presentation of the original Advanced A & B series never before documented. On this DVD you will find the original Advanced A and B Series of Ashtanga Yoga as demonstrated by some of it's first Western practitioners. The postures flow with grace and poise from one to the next in an exquisite symphony of movement. This historic DVD is filmed on the island of Maui and set to music. It is a visual feast of natures beauty and a sincere portrayal of an advanced level of yoga practice rarely seen.

Author : David Swenson
Number of disks : 1
Length : 90 mins
DVD region : All
DVD format : NTSC
Country of origin : USA