Opening Your Heart - Elements of Backbending

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Learn the secrets of comfortable backbending! Cleanse your nervous system, eliminate back pain, develop an energized state of mind and free your heart.

Gannon’s Elements of Backbending sequences are intelligent and accessible practices that will complement all other forms of exercise you currently use.

DVD Features

- Spanish and English Version
- Music Soundtrack
- Choose 30 minute, 40 minute or 60 minute practice
- BONUS: Advanced Backbending Techniques
- Guided Relaxation
- Chapter Selection

A two DVD set, delivered in High Definition, on a single High Density Disc.
EKO Design: No plastic packaging waste! All recycled card stock.



Author : Michael Gannon
Weight : 50 g
Number of disks : 1
Length : 140 minutes