Advanced Yoga Relaxation

Advanced Yoga Relaxation
3 advanced techniques for stress management, health & relaxation as taught by the Himalayan Institute. It includes 31 points exercise, 61 points exercise (shavayatra) & 75 breaths exercise (Shitili karana).










Author : Rolf Sovik
Number of disks : 1
Length : 69 mins
Country of origin : USA

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