The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and the power to use higher forces by means of simple exercises. These include breathing and visualization as well as mental control through meditation. These ideas, which the author gained by extensive travel in India, are as relevant to us today as they were when first published in 1937.

ISBN : 184413041x
Author : Paul Brunton
Weight : 0.4 kg