Anatomy of Hatha Yoga

Anatomy of Hatha Yoga
Award-winning and authoritative source combining the study of hatha yoga with anatomy and physiology. Over 100 yoga postures and practices with the chapters on breathing, relaxation, and meditation. Detailed diagrams, illustrations, and photos. Useful as both a textbook and a reference for yoga teachers and trainees. Hardback.

Author : David Coulter
ISBN : 978-0970700605
Weight : 1.2 kg

£999.99
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There was a time when this was THE book on yoga and anatomy. There are quite a few such books out there now, but this remains an important and erudite work on the subject. Not a quick read, that's for sure, but a fascinating volume to dip into when researching asana, planning classes, or investigating yoga therapy. One for every yoga teacher's shelf
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Paul