This book acquaints children aged between 4 and 12 with yoga stretches and postures as well as the philosophy behind yoga. The exercises are good for a child's mental and physical development and the games combine yoga, dance, music, drama, play and drawing in a stimulating manner. They, also, improve concentration, self-esteem and social skills. It is another in the "Smart Fun" range of activity books.

ISBN : 0897934709
Author : Helen Purperhart
Weight : 0.25 kg