A Child's Garden Of Yoga

For children the practice of Hatha Yoga can be an enjoyable game that gently shapes young bodies and minds in a positive way. This simple, elegant book contains clear instructions on the practice of Hatha Yoga for children. It is illustrated with 172 photographs of young practitioners demonstrating the postures. Children delight in seeing other children do the asanas and will invariably try them themselves.

Author : Baba Hari Dass
Weight : 0.3 kg
ISBN : 9780918100023