Sure Ways To Self-Realisation

How should I meditate? There are so many books today full of different techniques that can confuse the reader. This book offers practical help and explains the unity underlying the diversity of techniques available. Suitable for all levels from beginners to advanced. Ideal reference book for yoga teachers.

Author : Swami Satyananda Saraswati
Weight : 0.6 kg
ISBN : 9788185787411
Pages : 455
Country of origin : India