Just Relax

This DVD Will Relax the Body and Calm the Mind!
Filmed entirely on the spectacular island of Maui this video will guide you through a calming routine of stretching and conscious breathing followed by a fully guided deep relaxation which is sure to melt away your tensions. A Welcome Journey to Our Inner Stillness!

Author : David Swenson
Number of disks : 1
Length : 40 mins
DVD region : All
DVD format : NTSC
ISBN : 9781891252174
Country of origin : USA