Delivery info

We are currently shipping your order within one working day.  Further delivery info


twitter

Yoga The Iyengar Way

Yoga The Iyengar Way
Big Yoga Read: #17
This influential classic textbook has sold nearly half a million copies worldwide. It remains an essential guide to Yoga practice, featuring over 100 postures illustrated by clear step-by-step photographs and graded according to ability.

Mira Mehta runs The Yogic Path in London.

Author : Silva, Mira & Shyam Mehta
And : Shyam Mehta
Weight : 0.5 kg
ISBN : 9780679722878

Bookmark and Share

£999.99
(inc VAT)		 5
10%		 We can ship this 5
Increase Quantity
Decrease Quantity
1000 / 1200
Customer rating  
View basket Checkout now
Read reviews |  Add review Correct this listing | Email to a friend

rating Average rating
Individual rating
When I was training to teach Iyengar Yoga, there were really two books that were my mainstay: This was one of them, and of course Light On Yoga ws the other. A superb book with a huge amount to offer Iyengar students at all levels.
rating
Paul
This has everything that most practitioners would need: clear pictures and instructions for the asanas, with points to improve the pose; helpful programmes for a progressive self-practice; a simple remedial section; an accessible account of yoga philosophy. Like the tube map it has been often imitated and never bettered. It's ideal for a new student. Use the book in conjunction with Light on Yoga if you are a dedicated student/ teacher.
rating
Sallie Sullivan
excellent explanation and suggested course of practice
rating
thomas stillitano
One of the best Iyengar Yoga book containg perfectly constructed system of courses. Mira is very refined and gentle woman. The book has the same character.
rating
Zdenek