Unity Partner Yoga

'Unity Partner Yoga' contains a wide variety of postures to be shared with a yoga Partner, with variations to suit all levels of experience and ability.
It is ideal for friends, partners & families.

A partner yoga sequence opens the practice, to illustrate how forward & backbends, spinal twists and balances can be woven together to form a graceful and unique yogic dance.

The dvd also includes a partner yoga practice for 3 or more people. A massage and relaxation section including a restorative yoga nidra journey completes the practice.




Author : Sevanti
Number of disks : 1
DVD region : All
DVD format : PAL