Insight Yoga: Heaven and Earth pack

Buy Insight Yoga: Heaven and Insight Yoga: Earth together and save £8.

1. Insight Yoga Earth: Building Yin Energy

Practices that build a stable earth foundation for living an embodied and creative life!

2. Insight Yoga Heaven: Building Yang Energy
Practices that invite heaven energy down to our power center to help awaken our inherent love and insight!

Both DVDs feature Sarah's remarkable blend of dynamic yoga movements, Yin-style held postures and skillfully guided meditations. Visit the individual DVD product pages for further info on each DVD.

Author : Sarah Powers
Weight : 0.3 kg
DVD region : All
DVD format : NTSC