Yoga Sequences Companion - New edition

This is a brand new edition of Vani's much loved earlier Yoga Sequesnces titles.
It contains 68 yoga sequences and additional ideas to compliment your practice. These include breath work, background information and meditations.
An excellent hatha yoga resource for teachers and students.

Author : Vani Devi
Size : A4 - paperback
Weight : 0.5 kg
ISBN : 9780952478171
Pages : 160