Ashtanga Yoga The Primary Series

The complete Primary Series of Astanga Yoga as taught by K. Pattabhi Jois in Mysore. Clear and precise instruction for daily practice that makes this an indespensible guide for both student and teacher alike.





Author : Richard Freeman
Number of disks : 1
Length : 78 mins
DVD region : All
DVD format : NTSC
Country of origin : USA