Yoga for a World Out of Balance

Yoga practitioners are increasingly looking to deepen and expand their practice in the areas of environmental awareness and social responsibility. Yoga magazines are featuring articles on subjects from fighting poverty to going green. In response to this need, this book shows how the yoga tradition offers a greater path to being a responsible member of the global community. With simplicity and clarity, Stone offers these ancient instructions for understanding the broad effects of our actions, and for avoiding getting caught up in habitual distraction and emotional reactivity. He gives practical ways to cultivate compassion, insight, and inner contentment instead, which are the basis for engaging consciously with others.

Michael Stone is a psychotherapist in private practice and a yoga teacher. He is also a leading lecturer on mindfulness meditation in clinical psychotherapy practice.

Author : Michael Stone
And : Foreword by BKS Iyengar
Country of origin : USA
ISBN : 9781590307052
Pages : 240
Weight : 0.5 kg