Iyengar Yoga with Gabriella

Gabriella Giubilaro is widely known for her dynamic teaching of Iyengar yoga, her good humor, her attention to individual needs, and the clarity of her presentation. She believes in communicating the essence of the yoga postures through simple, but meaningful explanations that help her students discover the intelligence of their own bodies. She also constantly challenges the students so that they can experience their maximum potential. This dvd is suitable for students at all levels and includes 40 sequenced poses, allowing for individual selection or continuous play. Includes suggestions for safe and beneficial practice.

Author : Gabriella Giubilaro
Number of disks : 1
DVD region : All
DVD format : NTSC
Country of origin : USA