Anatomy & Asana

Big Yoga Read: #7
Well presented, clear & simple explanations about anatomy and how it relates to yoga. Very useful for teachers & students. Sprinkled throughout the book are tips, for both teachers and students, to bring alive the concepts of anatomy in yoga practice. Spiral bound - 91 pages.
"I love the clarity and insight of Susi's applied anatomy. She goes right to the key areas of relevance for yoga practitioners and offers her years of skilled knowledge in potent synthesized & visual material that will benefit students and teachers from all backgrounds. Highly recommended!" - Shiva Rea, yoga teacher. "Susi's presentation is simple to understand and very clear. This great book will be helpful for teachers and students." - Margot Kitchen, Senior Iyengar teacher.

Author : Susi Hately Aldous
Weight : 0.3 kg
ISBN : booklet