Travelling can be an adventure, an opportunity to let go and re-set and a wonderful way to experience different...
@consciousbeingretreats While the ritual of heading to your local studio every week can be a grounding part...
Chakras; a word pretty much guaranteed to divide the room, but one which holds an immense depth of ancient...
What are the benefits of Forest Bathing? How much time do you spend in nature? Back in 2010, research in...
Translated as ‘happiness’, ‘ease’ or ‘good space’, Sukha is a Sanskrit word you’ll see written in yogic texts from...
Over the past few months, many of us have spent a lot more time at home, mostly with family...
How do you define ‘peace’? Is it the time spent in your morning meditation? A few minutes of quiet...
As we see lockdown lifting, everyone is slowly starting to venture back out to shops and restaurants, but even...
Through dark times, we find glimmers of light and life. We have collected...
It’s been a few weeks since we have had to adapt to a new way of life,...