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Relax and Restore Level 1 Immersion / Teacher Training – Adelene Cheong01
Mar

Relax and Restore Level 1 Immersion / Teacher Training – Adelene Cheong

To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning, and promotes healing and growth. During rest, one’s autonomic nervous system switches from sympathetic-dominance to parasympathetic-dominance, regeneration and restoration is accelerated. Research has shown that relaxation and rest is essential to everyone of all ages and culture, size and shape.  

  • Brussels, Belgium
  • March 01 - March 05
  • +32485695305
The Happiness Retreat with AdventureYogi03
Mar

The Happiness Retreat with AdventureYogi

  • East Sussex, United Kingdom
  • March 03 - March 05
Dharma Yoga Weekend with Sri Dharma Mittra03
Mar

Dharma Yoga Weekend with Sri Dharma Mittra

  • Lord's Cricket Ground, Saint John's Wood Road
  • March 03 - March 05
The De-Stress Effect Week, Spain04
Mar

The De-Stress Effect Week, Spain

  • Cortijo Romero, Órgiva
  • March 04 - March 11
Backbends Workshop with Edgar Stringer04
Mar

Backbends Workshop with Edgar Stringer

  • Sheffield Yoga Centre, Burgoyne Road
  • March 04 - March 04