Maya combines movement, breath, chants, mantra and sound vibration to awaken the spirit, energise the body and relax the mind. Her movement sequence is designed to release tension and stress while simultaneously building up your immune system. This DVD is a low impact yoga practice - suitable for all levels.

Country of origin : USA
No of Disks : 1
Length : 60 mins
Region : All
Format : PAL
Author : Maya Fiennes