Yogamatters Instructing Hatha Yoga (book + free dvd)

Instructing Hatha Yoga (book + free dvd) Ref: BK-KAPPINSTR
Kathy Lee Kappmeier & Diane Ambrosini
This book describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful instruction: Detailed descriptions on how to teach 69 yoga asanas (postures), with more than 300 photos showing the postures; Verbal and visual cues to use in teaching each posture; Specific hands-on adjustments to help students achieve the desired posture; Modifications for each posture and effective ways to work with students of different abilities in the same class; Charts that identify body-segment kinematics and muscles used in individual postures; free DVD shows alignment and adjustments for a sample of postures (note DVD is to be used in conjunction with the book and has limited, home production values ie useful but not slick).

Suitable for:Yoga teachers & teacher trainees, fitness and dance instructors.

£29.99 / €37.49 (inc VAT)
Online offer : 25% off this price

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