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Jivamukti Yoga: Practices for Liberating Body & Soul Jivamukti Yoga: Practices for Liberating Body & Soul Ref: BK-GANNJIVA
Sharon Gannon & David Lifer
Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved - the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions - the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: 

Price: £14.99 / €22.04

The Art of Yoga (Gannon & Life) The Art of Yoga (Gannon & Life) Ref: BK-GANNART
Sharon Gannon & David Life
Possibly the most beautiful yoga book ever produced. Stunning images that capture over 100 asanas as exhibited by two of the world's best known and most respected teachers from Jivamukti Yoga in New York. The culmination of almost ten-years' collaboration between the authors and photographer Martin Brading. As each of the magnificent black-and-white images captures the physical intricacy of the position, a brief accompanying text crystallizes its spiritual essence through texts from the Sanskrit. Hardback. 

Price: £27.00 / €39.69

Special online offer : 65% off this rrp

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