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Yoga Body Buddha Mind Yoga Body Buddha Mind Ref: BK-LEEYBOD
Cyndi Lee
Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and a famous yoga instructor. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimes. Written in the same personal and charismatic style that Cyndi Lee has brought to her classes, this is the comprehensive how-to guide for the ultimate enlightening experience.  

Price: £11.99 / €17.63

Out of stock Email me when it arrives
Om Yoga Today Om Yoga Today Ref: BK-LEEOM1
Cyndi Lee
Renowned yoga teacher Cyndi Lee offers a simple and realistic approach to integrating a daily yoga session into even the most hectic day with a yoga sequence for any schedule and tailored to meet specific needs and fitness goals. Through her signature easy-to-follow illustrations, Cyndi provides straightforward instruction for yoga sessions that last five, fifteen, thirty, sixty, or ninety minutes -- each sequence building on the one before. 

Price: £16.99 / €24.98

Om At Home: A Yoga Journal Om At Home: A Yoga Journal Ref: BK-LEEOM2
Cyndi Lee
In an easy, accessible journal format, Cyndi Lee offers unique yoga poses and a series for each season of the year, communicated through charming illustrations. Guided prompts invite reflection and writing. From the creator of the OM Yoga in a Box series. With two-color illustrations throughout. Wire binding.  

Price: £11.99 / €17.63

Out of stock Email me when it arrives
OM - Yoga in a box for couples OM - Yoga in a box for couples Ref: BK-LEEOM3
Cyndi Lee
Contains a CD with a beginning class for two, flash cards, yoga belt, candle, incense with holder and a music CD, for yoga and relaxation. 

Price: £21.98 / €32.31 (Including VAT at 17.5%)

OM - Yoga in a box intermediate level OM - Yoga in a box intermediate level Ref: BK-LEEOM4
Cyndi Lee
Contains 2 CDs, instruction booklet, flash cards, yoga belt, candle, incense and holder. 

Price: £21.98 / €32.31 (Including VAT at 17.5%)

Om Yoga Om Yoga Ref: BK-LEEOM5
A Guide To Daily Practice
Cyndi Lee
In this book, celebrated yoga instructor Cyndi Lee brings the rigors and rewards of yoga class to the home with a totally unique method of teaching. Instead of wordy directions and minimal pictures, each series of asanas is communicated entirely through easy-to-follow illustrations and streamlined instructions and tips. Designed in a practical, concealed Wire-O format that lays flat on the floor while being used, OM Yoga is organized in tabbed sections for each day of the week. 

Price: £14.99 / €22.04

Om Yoga Flash (flash cards & booklet) Om Yoga Flash (flash cards & booklet) Ref: BK-OMY
Cyndi Lee
(68 card deck plus 33-pp booklet). Whether you are at home or on the road, these cards will help you relax and energize body and soul. Each card shows a photo of the posture on one side and a drawing and list of benefits on the other. A 32-page booklet is included that explains how to modify poses for specific health conditions, as well as suggestions for creating an ongoing home yoga practice. 

Price: £11.99 / €17.63 (Including VAT at 17.5%)

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